Toor Dal

At JP International, we provide top-quality toor dal, also known as pigeon peas, known for its rich flavor and essential nutrients. Toor dal is a staple in many cuisines and is valued for its versatility and health benefits.

Why Choose JP International Toor Dal?

• Exceptional Quality: Our toor dal is carefully selected and processed to ensure premium quality, flavor, and texture.
• Freshness Guaranteed: We package our toor dal to preserve its freshness and nutritional value.
• Variety: Available in different quantities to meet both household and commercial needs.
• Sustainable Sourcing: Our toor dal is sourced from environmentally friendly and ethical farming practices.
• Competitive Pricing: Enjoy high-quality toor dal at prices that fit your budget.
• Convenient Delivery: Fast and reliable delivery ensures your toor dal arrives fresh and ready to use.

Health Benefits of Toor Dal

Toor dal is not only a delicious addition to your meals but also offers several health benefits:

• High in Protein: Excellent plant-based protein source, essential for muscle repair and overall health.
• Rich in Fiber: Contains dietary fiber that aids digestion, supports gut health, and helps manage blood sugar levels.
• Nutrient-Rich: Packed with essential vitamins and minerals, including iron, potassium, and folate.
• Supports Heart Health: Can help lower cholesterol levels and reduce the risk of heart disease.
• Promotes Weight Management: High fiber and protein content help keep you full and satisfied, aiding in weight management.

How to Use Toor Dal

Toor dal is versatile and can be used in a variety of dishes:

• Dals and Curries: Use in traditional dals, curries, and stews for a hearty and flavorful meal.
• Soups: Incorporate into soups for added nutrition and substance.
• Salads: Add cooked toor dal to salads for a protein boost and texture.
• Snacks: Use in recipes for savory snacks and side dishes.

How to Prepare Toor Dal

• Soaking: While not mandatory, soaking toor dal for a few hours can help reduce cooking time and improve texture.
• Cooking: Rinse the dal and cook in fresh water until tender. A pressure cooker can be used for quicker cooking.
• Spicing: Season with spices and herbs to enhance flavor. Toor dal pairs well with turmeric, cumin, coriander, and garam masala.