Chana Dal

At JP International, we offer premium chana dal, also known as split chickpeas, known for its rich flavor, versatility, and numerous health benefits. Our chana dal is carefully selected and processed to ensure the highest quality and freshness.

Why Choose JP International Chana Dal?

• Exceptional Quality: Our chana dal is selected for its size, color, and flavor, ensuring top-notch quality.
• Freshness Guaranteed: We package our chana dal to preserve its freshness and nutritional value.
• Variety: Available in different quantities to suit both home kitchens and commercial needs.
• Sustainable Sourcing: Our chana dal is sourced from environmentally friendly and ethical farming practices.
• Competitive Pricing: Enjoy premium chana dal at prices that fit your budget.
• Convenient Delivery: Fast and reliable delivery ensures your chana dal arrives fresh and ready to use.

Health Benefits of Chana Dal

Chana dal is not only flavorful but also offers several health benefits:

• High in Protein: An excellent source of plant-based protein, essential for muscle growth and overall health.
• Rich in Fiber: Contains dietary fiber that aids digestion, supports gut health, and helps manage blood sugar levels.
• Nutrient-Rich: Packed with essential vitamins and minerals, including iron, magnesium, and folate.
• Supports Heart Health: Helps lower cholesterol levels and reduce the risk of heart disease.
• Promotes Weight Management: High fiber and protein content help keep you full and satisfied, aiding in weight management.

How to Use Chana Dal

Chana dal is versatile and can be used in a variety of dishes:

• Dals and Curries: Use in traditional dal recipes, curries, and stews for a hearty and nutritious meal.
• Soups: Add to soups for added protein and texture.
• Salads: Incorporate cooked chana dal into salads for a nutritious boost.
• Snacks: Use in recipes for savory snacks like chana dal fritters or chaat.

How to Prepare Chana Dal

• Soaking: Soaking chana dal for a few hours can help reduce cooking time and improve texture, though it's not mandatory.
• Cooking: Rinse the dal thoroughly and cook in fresh water until tender. A pressure cooker can be used for quicker cooking.
• Spicing: Season with spices and herbs to enhance flavor. Chana dal pairs well with cumin, coriander, turmeric, and ginger.
• Pureeing: For a smoother texture, chana dal can be pureed and used in soups and sauces.